Staff
STAFF
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Caitlin Uzzell- Executive Director
Venn Diagram: community development + yoga My Mantra: “Soham” – pronounced sooooo (inhale) hummmm (exhale). Translated from Sanskrit as “I am that” – a daily reminder for me to take a moment to breathe and focus on the fact that we are all connected. For my patchwork of passions, please check out my blog. |
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Shawn Parell- Programs Director
Venn Diagram: poetry + yoga Gate gate pāragate pārasamgate bodhi svāha: “Gone gone, gone beyond – gone altogether beyond. O, what a mighty awakening!” The Prajñaparamita Mantra comes from the Buddhist tradition and concludes the Heart Sutra. I love the deep down wisdom of this mantra; it’s like a tiny voice in all the tiny moments of life whispering ‘just keep going.’ |



