Not only does Anahata Grace have donation classes at Flow Yoga Center and Stroga, but we’re now branching out in the fitness realm reaching Fuel Pilates, a brand new DC pilates studio.  Every 1st Sunday of the month, Karen Chan will teach a donation yoga class to benefit our organization.  So join us for the beginning of this journey and attend the first community class 9:15-10:30 a.m. Sunday, June 6th, 2010.

A bit about your teacher: Karen Chan came to yoga and experienced firsthand the powerful transformational quality the practice has on physical, emotional, and spiritual levels.  She is a strong believer in yoga as a way of thinking and living, and encourages people to find ways to apply the practices of yoga in everyday life.  Her love of yoga is supported by her study of dance and Buddhist philosophy, and yoga is a place where those two interests of movement and meditation, along with a lifelong passion for music, all converge.  Not only does Karen teach a donation yoga class every first Sunday of the month to benefit Anahata Grace, but she also teaches on a volunteer basis at Miriam’s Kitchen, an organization that provides meal and support services for the homeless in the District.

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