Six Week Dharma Donation Class in Honor of Anahata Grace
Comments (0) Ms. Laura Ivers will be offering her inspiring yoga skills for a six week donation class at Past Tense with all proceeds going to Anahata Grace!
This six week Dharma 
Basics class features the hatha yoga practice developed by Sri Dharma Mittra, world renowned instructor and yoga practitioner for more than 50 years. The series includes sun salutations, standing and seated postures suitable for all levels of students. The practice also includes breathing exercises that restore vitality and a balanced functioning of the inner workings of the body and mind and a guided deep relaxation to recharge and renew. Students are encouraged to attend the full series if possible, but drop in students are welcome. This class is offered at 8:15 pm on Thursdays through Thursday, June 10.
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