Posts tagged: Child’s Pose

Join us for the 8th Flow Donation Class

By cuzzell, 28 May 2010

While it feels as though we just left the snow behind, things are starting to heat up and we’re already in week 8 of donation classes at Flow Yoga Center - where has the time gone?

Saturday the 29th Dan Kapner will enlighten you with some moving meditation: an invigorating and fast paced vinyasa practice that’s also grounding, calming, and geared toward students of all levels, incorporating a bit of pranayama that will inspire the mind as well as challenge the body.

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